The Sleep Shift
For families ready to create sustainable sleep habits with gentle guidance and personalized support. This package is designed for babies 3 months and older who are developmentally ready for sleep training.
Over the course of 2 weeks, we’ll work together to choose an approach that honors your parenting style and supports your baby’s emotional well-being. Through structure, consistency, and compassion, we’ll help your family find a rhythm that works. All sleep support is responsive, respectful, and developmentally appropriate.