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Virtual

Standard Session – One-time Consultation

90-minute personalized "Welcome Consultation"
Infant sleep, feeding, and soothing guidance
Postpartum care tips for healing and emotional well-being
Written summary with tailored recommendations
Option to upgrade to a full package within 7 days

If you’d like to extend your support, a week-long service is available for an additional $100.

The Flow Finder

For families seeking steady support and expert guidance as they settle into new rhythms. This package offers expanded, personalized care for up to three months — ideal for when the initial haze clears and you’re ready to build confidence in your routines. It includes everything from our Basic package, plus upgraded features for deeper, more consistent support.

STANDARD PACKAGE
1 Month of Support

90-minute personalized “Welcome Consultation”
Weekly virtual consults (4 sessions total) with your postpartum doula
Weekly doula check-ins (4 check-ins total) to track your progress
Feeding support (breast, bottle, and/or formula)
Infant sleep routine guidance
Weekday text/app support (Mon–Fri, 9am–6pm PT, up to 2 messages per day)
Personalized product recommendations
Free access to our mobile app

1 weekly baby schedule review from your Doula for 4 weeks on our app

DELUXE PACKAGE
2 Months of Support

90-minute “Welcome Consultation”
2 weekly support check-ins
Infant feeding and sleep guidance
8x monthly virtual consults with your postpartum doula
Weekday text/app support (Mon–Fri, 9am–6pm PT, up to 2 messages per day)
Personalized product recommendations
Personalized care guidance
Free access to our mobile app

1 weekly baby schedule review from your Doula for 8 weeks on our app

PREMIUM PACKAGE
3 Months of Support

1 weekly baby schedule review from your Doula for 12 weeks on our app

The Sleep Shift

For families ready to create sustainable sleep habits with gentle guidance and personalized support. This package is designed for babies 3 months and older who are developmentally ready for sleep training.

Over the course of 2 weeks, we’ll work together to choose an approach that honors your parenting style and supports your baby’s emotional well-being. Through structure, consistency, and compassion, we’ll help your family find a rhythm that works. All sleep support is responsive, respectful, and developmentally appropriate.

Comprehensive sleep intake & temperament questionnaire
90-minute video consultation to review goals and select a sleep training method
Personalized sleep training plan tailored to your baby’s age, history, and temperament
Custom daily routine (wake windows, naps, bedtime)
Product and environment recommendations
2 weeks of weekday follow-up support via app/text (Mon–Fri, 9am–5pm PT, up to 2 messages/day)
3x 30-minute follow-up calls over the 2 weeks
Troubleshooting and guidance for transitions
Free access to our app

3x weekly sleep log reviews with feedback on our app

Book a free consultation to explore your options and find the level of support that best fits your family’s needs.

DouLand Mobile App

Our mobile app is your virtual postpartum companion, designed to make tracking your baby’s routine simple and stress-free. Log daily sleep, feeding, and pumping, and get personalized feedback from real doulas at the end of each week. With progress tracking, notes, and guidance tailored to your family, DouLand helps you feel confident, supported, and connected every step of the way.

Payment Plans Available